All of our lectures and workshops are free-of-charge and open to individuals touched by cancer.
All require pre-registration. Please call 330.836.1772 for details.

Smoking Cessation: If You're Thinking About Quitting
Monday, Aug. 26, 6:00pm-6:30pm
At Stewart's Caring Place, we're dedicatedto supporting individuals and families interested in quitting smoking. If you have questions about the quitting process or if you're interested in joining a free stop smoking clinic, please join Elizabeth Burke, BS, CTTS, Mayo Clinic Trained Tobacco Cessation Specialist, to learn more about resources in our community. In addition, a free stop smoking clinic wil be offered at Stewart's Caring Place this fall. The five-week program begins on Sept. 9. Please call 330.836.1772 fo early registration.

Healthy Steps Through the Lebed Method

Wednesdays, Class 1: May 1-June 5, Class 2: June 26-July 31: 9:00am-10:30am
Healthy Steps Through the Lebed Method is a six-week course open to cancer survivors. Consisting of gentle movement, this class can be helpful for increasing mobility, posture and energy levels.

Consistent attendance is appreciated.

Stress Management
Tuesday, May 28: 5:00pm – 6:00pm
Stress can negatively affect individuals and families physically, emotionally, and mentally. Common symptoms include headaches, fatigue, stomach disorders, and even neck or back pain. Join the professionals from Minorik Chiropractic to learn ways to reduce and eliminate stress through posture, sleeping position, diet, exercise, and relaxation. Handouts outlining gentle exercise and diet considerations will be provided.

Radiation Therapy Q & A

Tuesdays, May 14, June 11, July 9, Aug. 13: 7:00pm-8:00pm
Please join Dale Gerus, R. T. (R)(T), for an overview of the radiation therapy process. Come to receive answers and support prior to starting radiation therapy. Support persons are encouraged to attend.

Scrapbooking
Saturdays, May 18, June 15, Aug. 24: 11:00am – 2:00pm
Join Lisa Stadvec for fun, friendship and scrapbooking for all ages! Bring your creative energy and photos and turn your special memories into cherished pieces of art.
Materials and supplies will be provided.  No experience necessary.

Pain Release Techniques

Wednesday, June 5: 5:00pm-6:30pm
Learn simple , effective, self-healing techniques that can relieve pain and discomfort during this 90-minute session. Participants will use tapping and energy pressure points to awaken the body's healing power and to help diminish stress.