Stewart's Caring Place | Cancer Wellness Center
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Coping

For Participants: Workshops & Lectures


One Pot Wonders

Monday, August 7
11:00am

Delicious and healthy meals that come together in a single pot, pan or skillet! Program presented by Green for Pink with plant-based nutritionist Diane Carano.

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Garden Party: Fall Favorites

Friday, August 18
10:00am

Let’s celebrate our beautiful earth by learning and creating some fall favorites for the season ahead! Light refreshments will be provided as we spend some time planting and sharing some fun gardening tips and tricks.

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Drive-in Movie Night

Friday, August 25
7:00pm

We are excited for our first ever drive-in movie experience here at Stewarts! Bring blankets, bug spray and your whole family while we watch The Sandlot on our big outdoor screen!

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Coffee & Color

Friday, September 1
11:00am

Express your creativity with this fun and relaxing way to unwind and destress. Supplies will be provided as we get together and create these intricate designs. Let’s enjoy each other’s company and enjoy healthy snacks with your favorite coffee!

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Managing Long-Term Stress: Webinar

Thursday, September 7
12:00pm

For most people, workplace stress is a given. Add cancer to the mix, and it can become debilitating. In this webinar will help you think about your priorities and how you can balance your job, family and own well-being to avoid letting stress get the best of you.

This webinar is presented by Julie Larson, LCSW. 

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Return to Self

Friday, September 8
10:00am

Join us one evening as we explore our “new normal” and celebrate life! All participants are welcome as we connect, share, laugh, and follow a special healing theme each week. We will learn how to embrace our individual strengths and talents while incorporating tools of self-expression including art, music, and journaling.

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Building a Resiliency Tool Box

Saturday, September 9
10:00am

Join us with Destination Hope.


Natural Solutions to Better Sleep

Monday, September 11
6:00pm

Struggling to get to sleep or issues staying asleep can negatively affect all aspects of your life. Battling an illness, taking medications, and nutritional deficiencies can all play a factor in getting a good night's rest. Join Dr. Amanda Weeks Hirz of Whole Body Health and discover the reasons why your body isn't letting you rest and learn tips and tricks to getting better sleep.

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Have a Laugh: For the Health of it

Tuesday, September 12
6:00pm

In this program, we will define the history of therapeutic humor, identify the benefits of humor and distinguish between appropriate and inappropriate senses of humor.

Presented by Hospice of the Western Reserve.

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Disclosure, Privacy & Online Brand

Wednesday, September 13
1:00pm

This webinar will provide information to help patients think through disclosing their diagnosis, protecting their privacy and managing their online brand. Topics discussed will include, deciding whether to work or take time off, how to access rights and responsibilities under the Americans with Disabilities Act (ADA) as well as online brand management, including thinking through disclosure on social media.

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Become BFFs With Your Bra

Friday, September 15
10:00am

It’s a constant struggle to find the perfect bra but with some tips and tricks it can be easy and stress free! You can bring along your BFF and relax with us while we learn about what to look for in a bra.

This workshop is intended for all participants. Registration required.

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Healthy for the Whole Crew

Tuessday, September 19
6:00pm

How to keep it healthy, appetizing and affordable for large groups with multiple dietary needs. With co-host Brooke Roberts, a busy homeschooling mama of seven picky eaters! Program presented by Green for Pink. 

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Returning to Work: Webinar

Thursday, September 21
12:00pm

Whether returning to a prior job or looking for a new one, there are many challenges faced by patients who find themselves transitioning after taking time off work for cancer treatments.

Guest speakers for this webinar include Rachel Becker and Monica Bryant.

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Leaving a Legacy: Matters of the Heart

Tuesday, October 3
6:00pm

Unlike legal wills that transfer material possessions, an ethical will bequeaths personal values, reflections, traditions, advice and memories to loved ones.  

Presented by Hospice of the Western Reserve.

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Beading Buds Lunch & Create: Sedona Bracelets

Friday, October 6
11:00am

Let's get together and celebrate healing and strength by making Sedona bracelets. We will be creating and learning all about Sedona bracelets. 

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The Pits!

Monday, October 9
5:30pm

Get the 411 on armpits, sweat, deodorant and antiperspirant. Then, if you like, stay to make your own natural deodorant using inexpensive everyday ingredients. 

Program presented by Green for Pink.

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Lights, Locks & Alarms

Tuesday, October 10
6:00pm

Quick, easy and effective ways for your home and travel to help keep you safe. Join us at Stewart’s Caring Place as we talk about home safety and security.

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Working Through Treatment

Wednesday, October 11
1:00pm

Once you have decided to work through treatment, it’s important to create a plan and think through the various steps that you can take to make the process as smooth as possible. During this webinar we will discuss, what and whom to tell when disclosing a cancer diagnosis in the workplace as well as workplace laws that protect patients at both the federal and state levels. In addition to how to use them, how to arrange reasonable accommodations in the workplace under the ADA & practical strategies to manage treatment side effects and modify their schedule in the workplace.

In partnership with cancer and careers.

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Smoking Cessation: Orientation

Thursday, October 12
5:00pm

This is workshop is the beginning of our smoking cessation series that will walk you through the process of quitting. Come and find out how this workshop works and if it will help you make the decision to quit smoking. Elizabeth Burke will help us walk the road to freedom and show us how this program may be the tool that helps you commit to your decision to quit.

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Strategies for Eating Well on the Job: Webinar

Thursday, October 12
12:00pm

Maintaining a balanced diet while juggling work and cancer is often key for keeping up energy levels, managing symptoms at work and feeling better overall. However, between treatment-related challenges (such as restricted diets, medication schedules, etc.) and workplace challenges (such as limited time, stress and unreliable storage options) often make that easier said than done. This session explores some of the unique nutritional needs of working cancer survivors and practical solutions for health eating during the work day.

This webinar is presented by Suzanne Gerdes, and John Theurer.

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Qi Gong Workshop

Saturday, October 14
10:00am

The Medical Qigong taught by Michael W. Stadul incorporates the best of his three decades of experience with the most successful eastern energy healing paradigms. The Medical Qigong program works much like cultivating a garden. Through time, patience and committed practice one cultivates inner strength, balance within and the ability to prevent or heal ailments. You will learn a Chinese Qigong routine that, with dedicated daily practice, has been proven to eliminate many chronic illnesses. 

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Smoking Cessation: Thinking About Quitting: Session 1

Tuesday, October 17
5:00pm

During this session, we will discuss the decision process that goes into quitting for good. Timing is so important to terminating a habit. Determining if you are really ready to quit will help set up your intensions and success for the future.

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Smoking Cessation: On the Road to Freedom: Session 2

Thursday, October 19
5:00pm

You’ve decided it is your time to quit smoking, now we look at how we continue to stay motivated throughout this process. Understanding how addictions work and building confidence in yourself is important in gaining strength to help you succeed.   

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Smoking Cessation: Wanting to Quit: Session 3

Tuesday, October 24
5:00pm

You’ve decided it is your time to quit smoking, now we look at how we continue to stay motivated throughout this process. Understanding how addictions work and building confidence in yourself is important in gaining strength to help you succeed.   

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Smoking Cessation: Quit Day: Session 4

Thursday, October 26
5:00pm

This session we will focus on making that leap to quitting and what the winning strategies are to make sure you are successful. We will support each other and dive deeper into understanding the recovery process that goes along with tobacco cessation. We will discuss relapse prevention techniques and help make this a more stress-free process.

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Wellness through the Senses and the Power of Meditation

Thursday, October 19
6:00pm

In this presentation, we will help gain an understanding of the five senses, use practical advice regarding the five senses to provide a sense of wellbeing, and understand the impact of daily stressors and the ability to combat stressors through wellness methods.

Presented by Hospice of the Western Reserve.

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Beauty Counter: Holiday Looks

Friday, November 3
10:00am

It’s almost time for the holidays and we want to make sure that we feel confident and beautiful for all of the festivities this season brings. Come enjoy some light snacks and refreshments while we learn about the best ways to pamper ourselves throughout this holiday season.

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Visiting: The Art of Being Present

Thursday, November 7
6:00pm

Ever wonder what to say and how to visit with someone who is seriously ill, experiencing memory loss, or grieving the loss of a loved one? This presentation provides information.

Presented by Hospice of the Western Reserve.

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Estate Strategies: Transforming Your Legacy to Those You Care About

Monday, November 13
6:00pm

Participants will acquire skill sets allowing them to best preserve their assets, fulfill financial obligations, provide social legacies through charities, and create financial foundations for heirs as well as other valuable fiscal lessons.

Speakers: Marielle Hoffman and George Bruner, Financial Representatives of The Guardian Life Insurance Company of America, New York, NY

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Health Insurance Options: Webinar

Thursday, November 16
12:00pm

Health insurance is an important piece of the employment conversation. This webinar will provide up-to-date information on existing health insurance options and consumer protections, as well as any recent activity related to federal healthcare legislation and how it might affect the cancer community. You’ll learn key considerations when choosing a new plan, where individual states are in terms of implementing changes, and more.

Guest Speakers for this webinar include Rachel Becker and Monica Bryant.

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Questions are the Answers: Strategies for Making the Most of Your Doctor Visits

Monday, December 4
6:00pm

In the program you wil learn the importance of being an active member of your healthcare team, identify ways to get organized for your doctor visits and what questions to ask to ensure the best possible outcome.

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Beans & Rice

Thursday, December 7
4:00pm

Find out why this pairing has global appeal and discover ways to eat this inexpensive combo with style. With plant-based nutritionist Diane Carano. 

Program presented by Green for Pink.

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Natural Solutions to Managing Stress

Monday, December 11
6:30pm

We are all stressed - whether it is environmental stress from hardships at work, emotional from a complicated relationship, or chemical stress from medications and the food choices we make, at some point our bodies will begin to break. Add stress from illness and it can become almost too much to handle. Often times we can't change our situation, but there are ways to help get through the stressful times. Join Dr. Amanda Weeks Hirz of Whole Body Health and learn positive lifestyle changes that you can easily implement into your life to drastically manage your stress levels.

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Body Confidence, Self Confidence in the Workplace: Webinar

Wednesday, December 13
1:00pm

Changes in the body are common during and after cancer treatments and, understandably, may impact body image and self-confidence. For survivors who are either working through treatment or returning to work, knowing how to recognize negative body image and manage the feelings that accompany it can help reduce on-the-job anxiety, improve performance, and increase the ability to succeed professionally after cancer.

Guest speaker for this webinar is Sage Bolte, PhD.

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