Chair Yoga
December 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every month that begins at 10:00 am on day Fourth of the month, repeating until December 23, 2023
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement.
