Chair Yoga
August 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every 2 weeks that begins at 12:00 pm on Monday, repeating until August 29, 2022
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement.
