Chair Yoga
February 13 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
One event on January 9, 2023 at 12:00 pm
One event on January 23, 2023 at 12:00 pm
One event on February 13, 2023 at 12:00 pm
One event on February 27, 2023 at 12:00 pm
One event on March 13, 2023 at 12:00 pm
One event on March 27, 2023 at 12:00 pm
One event on April 10, 2023 at 12:00 pm
One event on April 24, 2023 at 12:00 pm
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement.
