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Form & Balance Strength
September 15, 2022 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
One event on September 1, 2022 at 3:00 pm
One event on September 15, 2022 at 3:00 pm
One event on October 6, 2022 at 3:00 pm
One event on October 20, 2022 at 3:00 pm
One event on November 3, 2022 at 3:00 pm
One event on November 17, 2022 at 3:00 pm
One event on December 1, 2022 at 3:00 pm
One event on December 15, 2022 at 3:00 pm
Learn how to tone and strengthen your body to improve balance. All exercises cam ne done from a standing or seated position.