Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated.
receive support, education and join a larger conversation about the emotional and physical challenges of lung cancer.
A speaker-led series providing education and support to assist in the prostate cancer diagnosis, treatment and recovery process.
Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits.
A conversational support group format exploring spiritual approaches to coping with cancer.
Topics may include coming out to providers, challenges regarding gender conformity, post-treatment intimacy, body image and relationships.
Pamper yourself with a salon-quality manicure in just minutes. No dry time, smudges, or streaks and lasts up to 10 days. 100% real nail polish, not stickers. Presented by Confidence Nailed.
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Embrace your beauty routine with small, manageable tips on how to add color to your changing skin tone, bring glow to the surface and accentuate your beautiful features.
Increase your personal energy flow with this basic yoga routine.
Build your emotional support system with fellowship, breast health education and a caring space to share concerns.
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only.
