Recurring

Chair Yo-Barre

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

This gentle practice will combine the calming, breathing, and flexibility benefits of yoga with the muscle toning elements of barre through chair oriented poses and standing exercises.

Recurring

Chair Yoga

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. 

Recurring

Chair Yo-Barre

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

This gentle practice will combine the calming, breathing, and flexibility benefits of yoga with the muscle toning elements of barre through chair oriented poses and standing exercises.

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