Recurring

Gentle Strength Bodywork

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. 

Recurring

Walking Club

Croghan Park Sand Run Parkway & North Miller Road, Fairlawn

Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits. 

Recurring

Chair Yo-Barre

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

This gentle practice will combine the calming, breathing, and flexibility benefits of yoga with the muscle toning elements of barre through chair oriented poses and standing exercises.

Recurring

Gentle Strength Bodywork

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. 

Recurring

Walking Club

Croghan Park Sand Run Parkway & North Miller Road, Fairlawn

Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits. 

Recurring

Chair Yoga

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. 

Recurring

Gentle Strength Bodywork

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. 

Recurring

Walking Club

Croghan Park Sand Run Parkway & North Miller Road, Fairlawn

Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits. 

Recurring

Chair Yo-Barre

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH

This gentle practice will combine the calming, breathing, and flexibility benefits of yoga with the muscle toning elements of barre through chair oriented poses and standing exercises.

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