Chair Yoga
Chair Yoga
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Virtual only! Stewart's provides the books! March 28: The Giver of Stars by Jojo Moyes April 25: The Reading List by Sarah Nisha Adams
Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated.
A conversational support group format exploring spiritual approaches to coping with cancer.
Novice writers are welcome to freely share their life stories or cancer journey through the expressive form of prose and poetry while embracing the friendship and conversation of fellow participants.
Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated.
receive support, education and join a larger conversation about the emotional and physical challenges of lung cancer.
A speaker-led series providing education and support to assist in the prostate cancer diagnosis, treatment and recovery process.
Explore your spiritual, emotional, and physical concerns with cancer as a means to develop affirmative daily meditations.
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Sound healing is a type of meditative practice which uses sound for its healing vibrations and to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on.
Build your emotional support system with fellowship, breast health education and a caring space to share concerns.
Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated.
A conversational support group format exploring spiritual approaches to coping with cancer.
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only.
For individuals diagnosed with any type of cancer. Expect to be part of a discussion about coping strategies, finding inspiration in everyday life, approaches to navigating your cancer journey, building […]
Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated.
Explore your spiritual, emotional, and physical concerns with cancer as a means to develop affirmative daily meditations.
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Virtual only! Stewart's provides the books! March 28: The Giver of Stars by Jojo Moyes April 25: The Reading List by Sarah Nisha Adams
Use light hand weights to gradually regain muscle tone, core strength, and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated.