Holistic Care
A holistic approach to a healthy lifestyle for those impacted by cancer.
Guided Nature Walk
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. Join Sandi Roux on a Mindful Nature Walk through Sippo Lake Park.
Crystal Singing Bowls
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Presented by Lesley Turski.
In Person Only
Essential Oils
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA.
In Person Only
Guided Meditation
A 30- or 45- minute guided meditation.
times vary per date, click register for more information.
Qigong
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Qigong, is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training.