A holistic approach to a healthy lifestyle for those impacted by cancer. While massage, hand and arm massage, foot reflexology and mini facials are currently suspended, reiki is offered virtually.
Currently being offered virtually or in person, Reiki is a Japanese energy-healing modality used to reduce stress, increase relaxation, and promote health through touch.
Essential Oils Consultation
Learn about the properties of essential oils and how they may help promote feelings of calmness and relaxation though infusers and touch.
Private Yoga Therapy
One on one sessions focus on individual needs using methods that are gentle, restorative, and help unwind old movement patterns for a freer physical experience. Sessions are up to 60 minutes.
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA.
Nutrition Tips from Betsy’s Kitchen
Whether you are planning meals for home or work, feeding your family, or trying to make lifestyle choices to build your body’s natural defenses, our healthy eating topics will help you feel your best at any age and stage.
Crystal Singing Bowls
Sound healing is a type of meditative practice which uses sound for its healing vibrations. Crystal singing bowls, Tibetan singing bowls, chimes, gongs, drums, and other vibrational instruments are played to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Presented by Lesley Turski.