Receive skin care advice and help with matching foundation shades, drawing eyebrows, and more in this private, one-on-one session. Registration requested.
Individual & Family Counseling
Stewart’s offers short-term counseling sessions for adult individuals, couples, and families. 60-minute sessions. Registration requested
Fully clothed individual massages that assist those who are currently in treatment or who have recently finished treatment with pain reduction and relaxation. Registration requested
These individualized sessions with a registered dietitian can address issues such as loss of appetite, taste changes, weight gain or loss, meal plans, and food preparation. Registration requested
Spiritual Care Sessions
An experience with cancer as a patient or a caregiver often encourage questions around purpose, meaning, and spirit. Our chaplains are available to provide you with emotional and spiritual support. Session dates and times are provided at your convenience.
5:00pm - 6:00pm
Tai Chi uses gentle flowing movements to reduce stress and improve your balance, flexibility, and health. Bring soft shoes and wear comfortable clothing. Registration Requested.
6:00pm - 7:00pm
Learn about and practice this unique style of yoga that promotes relaxation and sleep. Participants will hold poses which encourages the lengthening of tendons and ligaments. Recommended for those interested in trying a gentle approach to yoga while experiencing fatigue. Open to individuals treated for cancer. Registration required, all levels welcome.
9:00am - 10:30am
A relaxed, fun yoga class for all ages and experience levels. Please bring a yoga mat, if needed one will be provided. Registration Requested, all levels welcome.
Please Note: Please wear comfortable clothing and bring a yoga mat. A limited number of mats are available upon request.
Fridays: December 7
10:00am - 11:00am
Chair Yoga is a gentle type of Yoga done while seated. This program is especially appropriate for individuals looking to increase flexibility and range of motion without performing complicated poses. All levels welcome. Registration required.
Gentle Strength Bodywork
Every Monday and Wednesday
4:00pm – 5:00pm
Participants use light hand weights to help regain muscle tone and energy. Participants may stand or remain seated during exercises. Appropriate for all fitness levels, men and women. Please bring a hand towel. Support persons are also encouraged to attend. Registration Requested.