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Health & Wellness

All in person Health & Wellness programming is temporarily postponed until further notice due to COVID-19.  Check our video gallery for work-out-at-home videos by our facilitators to keep your mind and body active.

Planning on coming to Stewart’s for the first time?

Please download our Participant Form and bring it to your visit and view our Participation Policy for information on the use of our programs.

Nutrition Consultations

These 30 minute individualized sessions with a registered dietitian can address issues such as loss of appetite, taste changes, weight gain or loss, meal plans and food preparation. Feel free to bring a loved one or caretaker with you. Call to schedule 330-836-1772.

Tai Chi

Every Wednesday
5:00 pm – 6:00 pm

Tai Chi uses gentle flowing movements to reduce stress and improve your balance, flexibility, and health. Bring soft shoes and wear comfortable clothing.

Yin Yoga

Every Thursday
6:00 pm – 7:00 pm

Learn about and practice this unique style of yoga that promotes relaxation and sleep. Participants will hold poses which encourages the lengthening of tendons and ligaments. Recommended for those interested in trying a gentle approach to yoga while experiencing fatigue. Open to individuals treated for cancer.

Registration required. Limited class size available.


Every Tuesday
9:00 am – 10:30 am

A relaxed, fun yoga class for all ages and experience levels. Please bring a yoga mat, if needed one will be provided.

Chair Yoga

Wednesday, April 15, 2020 10:00 am – 11:00 am

Chair yoga is a gentle type of yoga done while seated. This program is especially appropriate for individuals looking to increase flexibility and range of motion without performing complicated poses. All levels welcome.

Gentle Strength Bodywork

Every Monday and Wednesday
4:00 pm – 5:00 pm

Participants use light hand weights to help regain muscle tone and energy. Participants may stand or remain seated during exercises. Appropriate for all fitness levels.


Every Monday
5:00 pm – 6:00 pm

Join us for Qigong, a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, sound, and focused intent.

Help Us Improve Our Programs

Thank you for choosing Stewart's Caring Place. One of the best ways to improve our programs and services is to ask our participants to complete a survey. Your responses will help us continue to improve and offer our services free of charge.

Your participation is voluntary, and information will be kept confidential.

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